Half Marathon Training

Well the big count down is on.
I am running a half marathon on May 13, 2007 in Rock Island, IL.
The race is called the Quad Cities Distance Classic.
Check it out, it is a good one.
I am in the last 4 weeks of my training.
I don't feel that I am in as good of shape as I was last year.
We will see what happens.

Tomorrow I am going to Galesburg, IL to run the Carl Sandburg 4mi. race.
Looks to be a rainy morning, with temps at the 8am race time of 35deg.
A perfect day to run.
Hoping for a descent time and placing in the 45-49 age group.
I'll post tomorrow and let you know what happened.

Curt
http://www.fatiguenutrition.com